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Origami, the ancient Japanese art of paper folding, offers a unique pathway to wellness. Through the mindful process of shaping simple paper into intricate forms, we cultivate focus. Each fold embodies a deliberate action, grounding us in the present moment and reducing stress. As we create these delicate structures, our minds quiet, allowing for a
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phase 1) Start having a square of paper With all the white origami dragon facet up. Fold the paper in fifty percent together the dotted line and then unfold it. you may use this line as being a guide in later steps. Step nine) Lift the paper the many way up and flatten every little thing together the a few creases you previously produced. in cas
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